Tag: what is a healthy lifestyle

The question of how to live a long, healthy life is increasingly at the forefront of medical research. While centuries ago some may have turned to finding mythical immortality-granting items like the Holy Grail, scientists now say that achieving longevity may rely on eating the right foods, adopting healthy habits, and remaining socially active. Share on PinterestOur experts share tips on how to live a long and healthy life. Image credit: imamember/Getty Images. Reaching your hundredth birthday means you become a member of a “special club” of centenarians. While researchers believe the number of centenarians was very low before 1900,…Continue Reading